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Safe, Fun, educational!
5-8 years old
Many thanks to the wonderful kiddos who participated in Thrive Kids Yoga program with Victoria this summer! Hoping to offer more classes for our "littles" in the future! Namaste!
Ready to take your practice to the next level? In this workshop we'll explore options for increasing the intensity of your practice. Vinyasa flow, arm balances, backbends, and inversions. Yoga experience required. Friday- August 19 : 5-7 p.m.- $20
Best Fitness Instructor (Melissa Nurmi)
Best Workout Class (Pilates)
MONDAY, WEDNESDAY, FRIDAY
SMALL GROUP, PRIVATE &
SEMI-PRIVATE BY APPT.
Mat Classes, small group,
TUESDAY & THURSDAY
Prepare the mind & body for birth
for every Body
At Thrive we believe you are a whole person – spirit, mind and body-You have your own individual path to wellness –you shine your own unique inner light. We believe you should like the person you see in the mirror. We believe you should nourish your body and your spirit with good food, exercise and relaxation.
We will strive to help you achieve balance, confidence, focus, flexibility, comfort, peace and true health.
We want to help you be your best you, and in doing so, we hope you will not only live, but Thrive!
Thrive Wellness is located in Amherst, New Hampshire.
We offer a full range of wellness services, classes and workshops that include yoga, STOTT Pilates, barre, reiki and more! Today is the best day to begin your own journey to wellness. We hope you'll join us!